Unleash your body's true potential
Attain elite levels of strength with MC Training. Book your consultation today!
Why Hire a Coach?
Let us take the guesswork out of your training to safely and effectively progress you to your fitness goals. Whether it is in person, online, bodyweight strength, or barbell work, let’s work together to help point you in the right direction.
Why Strength Training?
Strength training is a vital process for building resilience through voluntary stressors.Increasing strength and building muscle mass are some of the best things we can do for our overall health and longevity.
In Person Coaching (Chris or Jess)
Online Coaching (Chris)
Personal Training is an individual approach tailored to your specific fitness wants/needs. A variety of training will be utilized based on fitness goals. Sessions are 1 hour.Online Coaching consists of a program tailored to the individual's goals and schedule. Workouts would be performed on your own timeframe and updated weekly based on your feedback. Communication via text and calls.
Chris - Bio
My name is Christopher Mantis and I have been coaching for 7 years. I currently hold an associate degree in Kinesiology from Austin Community College and a personal training certification from the National Academy of Sports Medicine (NASM-CPT).My training is oriented towards Strength and Conditioning with a focus on bodyweight strength skills.My aim is to help individuals reach their fitness goals through the practical application of time-tested methods. I hold high value in creating a well-structured training plan that is tailored to the individual's wants and needs.
Jess - Bio
Hello, my name is Jess! I have been in the wellness industry since graduating from Tarleton State University with my Bachelor of Science in Kinesiology in 2015.I take a holistic approach with my clients through strength training, nutrition, Reiki, and yoga to promote resilience, longevity and healing.I believe abundant health is our birthright and it is my honor and privilege to champion my clients as we set goals together!
Sign up for a Consultation/Call
Please leave your name, email, and/or phone number with any questions and/or coaching services you are interested in.(Please specify who you are interested in working with)We will reach out to schedule your consultation or call!
Consult a doctor/physician prior to starting exercise
MC Training
Operating out of Georgetown, Texas
Contact
Christopher Mantis
cmantis@MCtrainingTX.comJessica Mantis
jmantistraining@gmail.com
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